TRX GROUP TRAINING

TRX Suspension Training is a total body workout that clients of any fitness level can utilize. Even when performing leg and arm exercises, users get the added benefit of a core-based workout given the emphasis on maintaining a plank position.

 

TRX Suspension Training is proven to help clients with strength and flexibility and can be utilized in both small group and private training sessions.

2019 by Ensinger Designs. 

Photos by Michael Kane Photography and Tracy Gisselle Photography.