began over a decade ago after trying out group mat and reformer classes. I felt an immediate connection to my core during the workouts and eventually I developed an awareness of my movements. As someone who has lived life with mild Scoliosis, Pilates offered the opportunity to develop flexibility in my spine and legs. I completed my initial 600-hour comprehensive training at Power Pilates in NYC where I learned to teach classical Pilates using apparatus such as the Cadillac, the Wunda Chair, the Ladder Barrel and more. Shortly after I completed an additional 650 hours of training via REAL Pilates to deepen my knowledge. Contact me for information on my Pilates group classes and private apparatus sessions.