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ABOUT ME
LET ME HELP YOU BECOME THE BEST VERSION OF YOURSELF.
Hello and welcome! My name is Tara and I want to help you develop a healthy lifestyle. Whether your goal is to lose weight, to develop strength, or to improve mobility/flexibility, my decade of experience in the industry can help you become the best version of yourself!
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NASM - Certified Personal Trainer
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NASM - Certified Nutrition Coach
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Nationally Certified Pilates Teacher (600 hours classical apparatus training completed at Power Pilates at NYC)
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TRX - Suspension Training, Functional Training, Group Training, & TRX-Yoga
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NASM - Women's Fitness Specialist
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AFAA - Certified Group Fitness Instructor
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Spinning - Lifetime Certified Instructor
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American Heart Association - CPR/AED
SERVICES
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