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ABOUT ME

LET ME HELP YOU BECOME THE BEST VERSION OF YOURSELF.

Hello and welcome!  My name is Tara and I want to help you develop a healthy lifestyle. Whether your goal is to lose weight, to develop strength, or to improve mobility/flexibility, my decade of experience in the industry can help you become the best version of yourself!

  • NASM - Certified Personal Trainer

  • Nationally Certified Pilates Teacher (600 hours classical apparatus training completed at Power Pilates at NYC)

  • TRX - Suspension Training, Functional Training, Group Training, & TRX-Yoga

  • Certified Stick Mobility Coach

  • NASM - Certified Nutrition Coach

  • NASM - Women's Fitness Specialist

  • AFAA - Certified Group Fitness Instructor

  • Spinning - Lifetime Certified Instructor

  • American Heart Association - CPR/AED

SERVICES

 

LET'S GET STARTED

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